Lower back pain is one of the most common musculoskeletal complaints and can range from occasional stiffness to persistent pain that affects work, exercise and everyday activities. Symptoms may develop gradually through posture and repetitive strain or occur suddenly following an injury or awkward movement.

At Osteopatía del Mar, we take a whole-body approach to lower back pain, looking at posture, mobility and lifestyle factors to help reduce discomfort and support long-term recovery.