Neck pain can develop suddenly or build up gradually over time due to posture, stress, work habits, injury or prolonged screen use. Symptoms may include stiffness, reduced movement, muscle tension and discomfort that spreads into the shoulders or upper back.

At Osteopatía del Mar, we take a whole-body approach to neck pain, looking beyond the area of discomfort to identify contributing factors and help improve mobility, reduce tension and support long-term recovery.